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Nutrition comparison
Sirloin Steak with Dinner Bread vs 55+ Country-Fried Steak with Gravy & Dinner Bread
Compare calories, protein, carbs, fat, sodium, and fiber for these Denny's menu items.
Quick answer
Sirloin Steak with Dinner Bread is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Sirloin Steak with Dinner Bread
530 kcal
Highest protein
Sirloin Steak with Dinner Bread
49 g protein
Lowest carbs
Sirloin Steak with Dinner Bread
27 g carbs
Lowest sodium
55+ Country-Fried Steak with Gravy & Dinner Bread
1,350 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sirloin Steak with Dinner BreadDinners | 530 kcal | 49 g | 27 g | 25 g | 1 g | 1,420 mg |
| 55+ Country-Fried Steak with Gravy & Dinner Bread55+ Meals | 580 kcal | 21 g | 53 g | 32 g | 2 g | 1,350 mg |
Which should you choose?
Choose Sirloin Steak with Dinner Bread if your priority is keeping calories lower. It has 530 calories per serving.
Choose Sirloin Steak with Dinner Bread if you want the most protein. It has 49g protein per serving.
If sodium matters, 55+ Country-Fried Steak with Gravy & Dinner Bread is the lighter sodium pick at 1,350mg.
Compare as a meal
Open these items in the Denny's calculator to see combined calories and macros.
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