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Last updated: Aug 9, 2026

Denny's

Strawberry Milk Shake

Drinks & ShakesPopular

Denny's Strawberry Milk Shake is carb-leaning, with about 56% of macro calories from carb. Each serving has 780 calories, 12g protein, 114g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

17 oz

Serving Size

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780

Calories

Per serving

12 g

Protein

114 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories780 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 22 g110%

Trans Fat 0 g—

Cholesterol 140 mg47%

Sodium 270 mg12%

Total Carbohydrate 114 g41%

Dietary Fiber 0 g0%

Total Sugars 86 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780

kcal

Protein12 g (6%)

Carbs114 g (56%)

Fat34 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 0 g0%

Sodium 270 mg12%

Sugars 86 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 12g protein and 780 calories.No

Lower carb114g carbs per serving.No

Low fat34g total fat per serving.No

High sugar86g total sugars per serving.Yes

High sodium270mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Drinks & Shakes

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2% Milk230 kcal · 15 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry Milk Shake has 550 more calories than 2% Milk and 3g less protein. Compare

Strawberry Milk Shake has 200 more calories than 55+ Country-Fried Steak with Gravy & Dinner Bread and 9g less protein. Compare

2% Milk230 kcal · 15 g protein55+ Country-Fried Steak with Gravy & Dinner Bread580 kcal · 21 g protein55+ Grilled Cheese Sandwich & Soup790 kcal · 36 g protein55+ Omelette with Hash Browns & White Toast930 kcal · 39 g protein55+ Scrambled Eggs & Cheddar Breakfast1,040 kcal · 46 g protein55+ Starter420 kcal · 7 g protein

Compare with 2% Milk

Strawberry Milk Shake Compared With Nearby Items

Compared with 2% Milk, another Drinks & Shakes item at Denny's, Strawberry Milk Shake has 550 more calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Strawberry Milk Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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