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Last updated: Aug 9, 2026
Illustration for reference only
Denny's
Super Bird
Melts & HandheldsPopular
Super Bird nutrition information from Denny's.
12 oz
Serving Size
Not provided
Serving Weight
790
Calories
Per serving
57 g
Protein
68 g
Carbs
33 g
Fat
Nutrition Facts
Amount per serving
Calories790 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 13 g65%
Trans Fat 0.5 g—
Cholesterol 125 mg42%
Sodium 2,310 mg100%
Total Carbohydrate 68 g25%
Dietary Fiber 3 g11%
Total Sugars 6 g—
Protein 57 g114%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
790
kcal
Protein57 g (29%)
Carbs68 g (34%)
Fat33 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 57 g114%
Fiber 3 g11%
Sodium 2,310 mg100%
Sugars 6 g—
Saturated Fat 13 g65%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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