Last updated: Aug 9, 2026
Denny's

Wild Alaska Salmon with Dinner Bread

DinnersPopular

Denny's Wild Alaska Salmon with Dinner Bread is fat-leaning, with about 52% of macro calories from fat. Each serving has 540 calories, 37g protein, 27g carbs, and 31g fat, making it a stronger fit for high-protein restaurant planning.

9 oz
Serving Size
540
Calories
Per serving
37 g
Protein
27 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories540 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 115 mg38%
Sodium 1,300 mg57%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 37 g74%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540
kcal
Protein37 g (28%)
Carbs27 g (20%)
Fat31 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 37 g74%
Fiber 1 g4%
Sodium 1,300 mg57%
Sugars 2 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 37g protein and 540 calories.Yes
Lower carb27g carbs per serving.No
Low fat31g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,300mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wild Alaska Salmon with Dinner Bread has 310 more calories than 2% Milk and 22g more protein. Compare

Wild Alaska Salmon with Dinner Bread has 40 fewer calories than 55+ Country-Fried Steak with Gravy & Dinner Bread and 16g more protein. Compare

Compare with 2% Milk

Wild Alaska Salmon with Dinner Bread Compared With Nearby Items

Denny's Wild Alaska Salmon with Dinner Bread is listed in the Dinners category with 540 calories, 37g protein, 27g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Wild Alaska Salmon with Dinner Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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