Boxed Lunch Chicken Caesar Salad vs Albacore Tuna Salad Sub - 10 Inch

Compare calories, protein, carbs, fat, sodium, and fiber for these DiBella's Subs menu items.

Quick answer

Boxed Lunch Chicken Caesar Salad is lowest in calories, while Albacore Tuna Salad Sub - 10 Inch gives the most protein.

Lowest calories

Boxed Lunch Chicken Caesar Salad

398 kcal

Highest protein

Albacore Tuna Salad Sub - 10 Inch

57.7 g protein

Lowest carbs

Boxed Lunch Chicken Caesar Salad

14.5 g carbs

Lowest sodium

Boxed Lunch Chicken Caesar Salad

1,148.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Boxed Lunch Chicken Caesar SaladCatering Salads Nutrition facts do not include salad dressings. See nutrition facts for salad dressings below.	398 kcal	45.4 g	14.5 g	19 g	4.7 g	1,148 mg
Albacore Tuna Salad Sub - 10 Inch10 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.	962 kcal	57.7 g	100 g	34.5 g	5.9 g	1,864 mg

Choose Boxed Lunch Chicken Caesar Salad if your priority is keeping calories lower. It has 398 calories per serving.

Choose Albacore Tuna Salad Sub - 10 Inch if you want the most protein. It has 57.7g protein per serving.

If sodium matters, Boxed Lunch Chicken Caesar Salad is the lighter sodium pick at 1,148mg.

Open these items in the DiBella's Subs calculator to see combined calories and macros.