Last updated: Aug 9, 2026
DiBella's Subs

Boxed Lunch Chicken Caesar Salad

Catering Salads Nutrition facts do not include salad dressings. See nutrition facts for salad dressings below.Popular

DiBella's Subs Boxed Lunch Chicken Caesar Salad is protein-leaning, with about 44% of macro calories from protein. Each serving has 398 calories, 45.4g protein, 14.5g carbs, and 19g fat, making it a stronger fit for high-protein restaurant planning.

1 Salad (359.9g)
Serving Size
359.9 g
Serving Weight
398
Calories
Per serving
45.4 g
Protein
14.5 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories398 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 7.1 g35%
Trans Fat 0 g—
Cholesterol 111 mg37%
Sodium 1,148 mg50%
Total Carbohydrate 14.5 g5%
Dietary Fiber 4.7 g17%
Total Sugars 2.7 g—
Protein 45.4 g91%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

398
kcal
Protein45.4 g (44%)
Carbs14.5 g (14%)
Fat19 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

44% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate99 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 45.4 g91%
Fiber 4.7 g17%
Sodium 1,148 mg50%
Sugars 2.7 g—
Saturated Fat 7.1 g35%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 45.4g protein and 398 calories.Yes
Lower carb14.5g carbs per serving.Yes
Low fat19g total fat per serving.No
High sugar2.7g total sugars per serving.No
High sodium1,148mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boxed Lunch Chicken Caesar Salad has 564 fewer calories than Albacore Tuna Salad Sub - 10 Inch and 12.2g less protein. Compare

Boxed Lunch Chicken Caesar Salad has 1016 fewer calories than Albacore Tuna Salad Sub - 14 Inch and 39.8g less protein. Compare

Compare with Albacore Tuna Salad Sub - 10 Inch

Boxed Lunch Chicken Caesar Salad Compared With Nearby Items

DiBella's Subs Boxed Lunch Chicken Caesar Salad is listed in the Catering Salads Nutrition facts do not include salad dressings. See nutrition facts for salad dressings below. category with 398 calories, 45.4g protein, 14.5g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Boxed Lunch Chicken Caesar Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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