Nutrition comparison

Buffalo Chicken Sub with Blue Cheese - 14 Inch vs Albacore Tuna Salad Sub - 10 Inch

Compare calories, protein, carbs, fat, sodium, and fiber for these DiBella's Subs menu items.

Quick answer

Albacore Tuna Salad Sub - 10 Inch is lowest in calories, while Buffalo Chicken Sub with Blue Cheese - 14 Inch gives the most protein.

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Lowest calories
Albacore Tuna Salad Sub - 10 Inch
962 kcal
Highest protein
Buffalo Chicken Sub with Blue Cheese - 14 Inch
95.8 g protein
Lowest carbs
Albacore Tuna Salad Sub - 10 Inch
100 g carbs
Lowest sodium
Albacore Tuna Salad Sub - 10 Inch
1,863.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo Chicken Sub with Blue Cheese - 14 Inch14 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.1,328 kcal95.8 g148.8 g35 g6 g3,883 mg
Albacore Tuna Salad Sub - 10 Inch10 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.962 kcal57.7 g100 g34.5 g5.9 g1,864 mg

Which should you choose?

Choose Albacore Tuna Salad Sub - 10 Inch if your priority is keeping calories lower. It has 962 calories per serving.

Choose Buffalo Chicken Sub with Blue Cheese - 14 Inch if you want the most protein. It has 95.8g protein per serving.

If sodium matters, Albacore Tuna Salad Sub - 10 Inch is the lighter sodium pick at 1,864mg.

Compare as a meal

Open these items in the DiBella's Subs calculator to see combined calories and macros.

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