Nutrition comparison

Catering Antipasto Salad vs Albacore Tuna Salad Sub - 14 Inch

Compare calories, protein, carbs, fat, sodium, and fiber for these DiBella's Subs menu items.

Quick answer

Catering Antipasto Salad is lowest in calories, while Albacore Tuna Salad Sub - 14 Inch gives the most protein.

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Lowest calories
Catering Antipasto Salad
1,126 kcal
Highest protein
Albacore Tuna Salad Sub - 14 Inch
85.2 g protein
Lowest carbs
Catering Antipasto Salad
48.5 g carbs
Lowest sodium
Albacore Tuna Salad Sub - 14 Inch
2,724.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering Antipasto SaladCatering Salads Nutrition facts do not include salad dressings. See nutrition facts for salad dressings below.1,126 kcal72.3 g48.5 g71.5 g18.1 g5,669 mg
Albacore Tuna Salad Sub - 14 Inch14 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.1,414 kcal85.2 g149.6 g50.4 g9.1 g2,724 mg

Which should you choose?

Choose Catering Antipasto Salad if your priority is keeping calories lower. It has 1,126 calories per serving.

Choose Albacore Tuna Salad Sub - 14 Inch if you want the most protein. It has 85.2g protein per serving.

If sodium matters, Albacore Tuna Salad Sub - 14 Inch is the lighter sodium pick at 2,724mg.

Compare as a meal

Open these items in the DiBella's Subs calculator to see combined calories and macros.

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