Catering Garden Salad vs Albacore Tuna Salad Sub - 10 Inch

Compare calories, protein, carbs, fat, sodium, and fiber for these DiBella's Subs menu items.

Quick answer

Albacore Tuna Salad Sub - 10 Inch is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Albacore Tuna Salad Sub - 10 Inch

962 kcal

Highest protein

Albacore Tuna Salad Sub - 10 Inch

57.7 g protein

Lowest carbs

Albacore Tuna Salad Sub - 10 Inch

100 g carbs

Lowest sodium

Albacore Tuna Salad Sub - 10 Inch

1,863.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Catering Garden SaladCatering Salads Nutrition facts do not include salad dressings. See nutrition facts for salad dressings below.	1,185 kcal	50.3 g	104 g	62.9 g	25.8 g	2,042 mg
Albacore Tuna Salad Sub - 10 Inch10 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.	962 kcal	57.7 g	100 g	34.5 g	5.9 g	1,864 mg

Choose Albacore Tuna Salad Sub - 10 Inch if your priority is keeping calories lower. It has 962 calories per serving.

Choose Albacore Tuna Salad Sub - 10 Inch if you want the most protein. It has 57.7g protein per serving.

If sodium matters, Albacore Tuna Salad Sub - 10 Inch is the lighter sodium pick at 1,864mg.

Open these items in the DiBella's Subs calculator to see combined calories and macros.