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Last updated: Aug 9, 2026

DiBella's Subs

Catering Garden Salad

Catering Salads Nutrition facts do not include salad dressings. See nutrition facts for salad dressings below.Popular

DiBella's Subs Catering Garden Salad is fat-leaning, with about 48% of macro calories from fat. Each serving has 1,185 calories, 50.3g protein, 104g carbs, and 62.9g fat, making it better suited to carb-aware planning than low-carb goals.

1 Salad (1,103.6g)

Serving Size

1,103.6 g

Serving Weight

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1,185

Calories

Per serving

50.3 g

Protein

104 g

Carbs

62.9 g

Fat

Nutrition Facts

Amount per serving

Calories1,185 kcal

% Daily Value*

Total Fat 62.9 g81%

Saturated Fat 18.1 g90%

Trans Fat 0 g—

Cholesterol 67 mg22%

Sodium 2,042 mg89%

Total Carbohydrate 104 g38%

Dietary Fiber 25.8 g92%

Total Sugars 19 g—

Protein 50.3 g101%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,185

kcal

Protein50.3 g (17%)

Carbs104 g (35%)

Fat62.9 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate296 min walk

About 118 minutes of running for these calories.

Key Nutrients

Protein 50.3 g101%

Fiber 25.8 g92%

Sodium 2,042 mg89%

Sugars 19 g—

Saturated Fat 18.1 g90%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 50.3g protein and 1,185 calories.No

Lower carb104g carbs per serving.No

Low fat62.9g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium2,042mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Catering Garden Salad has 223 more calories than Albacore Tuna Salad Sub - 10 Inch and 7.4g less protein. Compare

Catering Garden Salad has 229 fewer calories than Albacore Tuna Salad Sub - 14 Inch and 34.9g less protein. Compare

Albacore Tuna Salad Sub - 10 Inch962 kcal · 57.7 g proteinAlbacore Tuna Salad Sub - 14 Inch1,414 kcal · 85.2 g proteinAlbacore Tuna Salad Sub - 5 Inch406 kcal · 22.2 g proteinAlbacore Tuna Salad Sub - 7 Inch712 kcal · 39.7 g proteinAlbacore Tuna Sub - Kid's313 kcal · 15.9 g proteinAll-American Cheesesteak Sub - 10 Inch1,262 kcal · 63.7 g protein

Compare with Albacore Tuna Salad Sub - 10 Inch

Catering Garden Salad Compared With Nearby Items

DiBella's Subs Catering Garden Salad is listed in the Catering Salads Nutrition facts do not include salad dressings. See nutrition facts for salad dressings below. category with 1,185 calories, 50.3g protein, 104g carbs, and 62.9g fat per serving.

Data Source and Methodology

Nutrition values for Catering Garden Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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