Catering Turkey Club Salad vs Albacore Tuna Salad Sub - 14 Inch

Compare calories, protein, carbs, fat, sodium, and fiber for these DiBella's Subs menu items.

Quick answer

Catering Turkey Club Salad is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Catering Turkey Club Salad

1,325 kcal

Highest protein

Catering Turkey Club Salad

85.7 g protein

Lowest carbs

Catering Turkey Club Salad

74.2 g carbs

Lowest sodium

Albacore Tuna Salad Sub - 14 Inch

2,724.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Catering Turkey Club SaladCatering Salads Nutrition facts do not include salad dressings. See nutrition facts for salad dressings below.	1,325 kcal	85.7 g	74.2 g	76.4 g	16.6 g	3,712 mg
Albacore Tuna Salad Sub - 14 Inch14 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.	1,414 kcal	85.2 g	149.6 g	50.4 g	9.1 g	2,724 mg

Choose Catering Turkey Club Salad if your priority is keeping calories lower. It has 1,325 calories per serving.

Choose Catering Turkey Club Salad if you want the most protein. It has 85.7g protein per serving.

If sodium matters, Albacore Tuna Salad Sub - 14 Inch is the lighter sodium pick at 2,724mg.

Open these items in the DiBella's Subs calculator to see combined calories and macros.