Nutrition comparison

Chicken Philly Sub - 14 Inch vs Albacore Tuna Salad Sub - 14 Inch

Compare calories, protein, carbs, fat, sodium, and fiber for these DiBella's Subs menu items.

Quick answer

Chicken Philly Sub - 14 Inch is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken Philly Sub - 14 Inch
1,257 kcal
Highest protein
Chicken Philly Sub - 14 Inch
96.6 g protein
Lowest carbs
Albacore Tuna Salad Sub - 14 Inch
149.6 g carbs
Lowest sodium
Albacore Tuna Salad Sub - 14 Inch
2,724.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Philly Sub - 14 Inch14 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.1,257 kcal96.6 g155 g23.7 g7.5 g3,506 mg
Albacore Tuna Salad Sub - 14 Inch14 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.1,414 kcal85.2 g149.6 g50.4 g9.1 g2,724 mg

Which should you choose?

Choose Chicken Philly Sub - 14 Inch if your priority is keeping calories lower. It has 1,257 calories per serving.

Choose Chicken Philly Sub - 14 Inch if you want the most protein. It has 96.6g protein per serving.

If sodium matters, Albacore Tuna Salad Sub - 14 Inch is the lighter sodium pick at 2,724mg.

Compare as a meal

Open these items in the DiBella's Subs calculator to see combined calories and macros.

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