Nutrition comparison

DiBella's Oil Dressing vs Albacore Tuna Salad Sub - 14 Inch

Compare calories, protein, carbs, fat, sodium, and fiber for these DiBella's Subs menu items.

Quick answer

DiBella's Oil Dressing is lowest in calories, while Albacore Tuna Salad Sub - 14 Inch gives the most protein.

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Lowest calories
DiBella's Oil Dressing
36 kcal
Highest protein
Albacore Tuna Salad Sub - 14 Inch
85.2 g protein
Lowest carbs
DiBella's Oil Dressing
0.1 g carbs
Lowest sodium
DiBella's Oil Dressing
3.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
DiBella's Oil DressingKid's Condiments36 kcal0 g0.1 g3.9 g0 g4 mg
Albacore Tuna Salad Sub - 14 Inch14 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.1,414 kcal85.2 g149.6 g50.4 g9.1 g2,724 mg

Which should you choose?

Choose DiBella's Oil Dressing if your priority is keeping calories lower. It has 36 calories per serving.

Choose Albacore Tuna Salad Sub - 14 Inch if you want the most protein. It has 85.2g protein per serving.

If sodium matters, DiBella's Oil Dressing is the lighter sodium pick at 4mg.

Compare as a meal

Open these items in the DiBella's Subs calculator to see combined calories and macros.

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