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Nutrition comparison
Grilled Sweet Peppers vs Albacore Tuna Salad Sub - 14 Inch
Compare calories, protein, carbs, fat, sodium, and fiber for these DiBella's Subs menu items.
Quick answer
Grilled Sweet Peppers is lowest in calories, while Albacore Tuna Salad Sub - 14 Inch gives the most protein.
Add all to calculatorLowest calories
Grilled Sweet Peppers
8 kcal
Highest protein
Albacore Tuna Salad Sub - 14 Inch
85.2 g protein
Lowest carbs
Grilled Sweet Peppers
1.8 g carbs
Lowest sodium
Grilled Sweet Peppers
0.5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Grilled Sweet PeppersSalad Toppings | 8 kcal | 0.3 g | 1.8 g | 0.1 g | 0.3 g | 1 mg |
| Albacore Tuna Salad Sub - 14 Inch14 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated. | 1,414 kcal | 85.2 g | 149.6 g | 50.4 g | 9.1 g | 2,724 mg |
Which should you choose?
Choose Grilled Sweet Peppers if your priority is keeping calories lower. It has 8 calories per serving.
Choose Albacore Tuna Salad Sub - 14 Inch if you want the most protein. It has 85.2g protein per serving.
If sodium matters, Grilled Sweet Peppers is the lighter sodium pick at 1mg.
Compare as a meal
Open these items in the DiBella's Subs calculator to see combined calories and macros.
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