Honey Mustard Dressing vs Albacore Tuna Salad Sub - 14 Inch

Compare calories, protein, carbs, fat, sodium, and fiber for these DiBella's Subs menu items.

Quick answer

Honey Mustard Dressing is lowest in calories, while Albacore Tuna Salad Sub - 14 Inch gives the most protein.

Lowest calories

Honey Mustard Dressing

91 kcal

Highest protein

Albacore Tuna Salad Sub - 14 Inch

85.2 g protein

Lowest carbs

Honey Mustard Dressing

2.8 g carbs

Lowest sodium

Honey Mustard Dressing

154.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Honey Mustard Dressing14 Inch Condiments	91 kcal	0 g	2.8 g	9.1 g	0 g	155 mg
Albacore Tuna Salad Sub - 14 Inch14 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.	1,414 kcal	85.2 g	149.6 g	50.4 g	9.1 g	2,724 mg

Choose Honey Mustard Dressing if your priority is keeping calories lower. It has 91 calories per serving.

Choose Albacore Tuna Salad Sub - 14 Inch if you want the most protein. It has 85.2g protein per serving.

If sodium matters, Honey Mustard Dressing is the lighter sodium pick at 155mg.

Open these items in the DiBella's Subs calculator to see combined calories and macros.