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Nutrition comparison
Meatballs vs Albacore Tuna Salad Sub - 14 Inch
Compare calories, protein, carbs, fat, sodium, and fiber for these DiBella's Subs menu items.
Quick answer
Meatballs is lowest in calories, while Albacore Tuna Salad Sub - 14 Inch gives the most protein.
Add all to calculatorLowest calories
Meatballs
160 kcal
Highest protein
Albacore Tuna Salad Sub - 14 Inch
85.2 g protein
Lowest carbs
Meatballs
3.5 g carbs
Lowest sodium
Meatballs
445 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| MeatballsKid's Meats | 160 kcal | 9 g | 3.5 g | 12.5 g | 0.5 g | 445 mg |
| Albacore Tuna Salad Sub - 14 Inch14 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated. | 1,414 kcal | 85.2 g | 149.6 g | 50.4 g | 9.1 g | 2,724 mg |
Which should you choose?
Choose Meatballs if your priority is keeping calories lower. It has 160 calories per serving.
Choose Albacore Tuna Salad Sub - 14 Inch if you want the most protein. It has 85.2g protein per serving.
If sodium matters, Meatballs is the lighter sodium pick at 445mg.
Compare as a meal
Open these items in the DiBella's Subs calculator to see combined calories and macros.
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