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Nutrition comparison
Steak - Extra vs Albacore Tuna Salad Sub - 10 Inch
Compare calories, protein, carbs, fat, sodium, and fiber for these DiBella's Subs menu items.
Quick answer
Steak - Extra is lowest in calories, while Albacore Tuna Salad Sub - 10 Inch gives the most protein.
Add all to calculatorLowest calories
Steak - Extra
179 kcal
Highest protein
Albacore Tuna Salad Sub - 10 Inch
57.7 g protein
Lowest carbs
Steak - Extra
2.6 g carbs
Lowest sodium
Steak - Extra
268.8 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Steak - Extra14 Inch Extra Meats | 179 kcal | 15.4 g | 2.6 g | 11.5 g | 0 g | 269 mg |
| Albacore Tuna Salad Sub - 10 Inch10 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated. | 962 kcal | 57.7 g | 100 g | 34.5 g | 5.9 g | 1,864 mg |
Which should you choose?
Choose Steak - Extra if your priority is keeping calories lower. It has 179 calories per serving.
Choose Albacore Tuna Salad Sub - 10 Inch if you want the most protein. It has 57.7g protein per serving.
If sodium matters, Steak - Extra is the lighter sodium pick at 269mg.
Compare as a meal
Open these items in the DiBella's Subs calculator to see combined calories and macros.
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