Nutrition comparison

Steak - Extra vs Albacore Tuna Salad Sub - 10 Inch

Compare calories, protein, carbs, fat, sodium, and fiber for these DiBella's Subs menu items.

Quick answer

Steak - Extra is lowest in calories, while Albacore Tuna Salad Sub - 10 Inch gives the most protein.

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Lowest calories
Steak - Extra
179 kcal
Highest protein
Albacore Tuna Salad Sub - 10 Inch
57.7 g protein
Lowest carbs
Steak - Extra
2.6 g carbs
Lowest sodium
Steak - Extra
268.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Steak - Extra14 Inch Extra Meats179 kcal15.4 g2.6 g11.5 g0 g269 mg
Albacore Tuna Salad Sub - 10 Inch10 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.962 kcal57.7 g100 g34.5 g5.9 g1,864 mg

Which should you choose?

Choose Steak - Extra if your priority is keeping calories lower. It has 179 calories per serving.

Choose Albacore Tuna Salad Sub - 10 Inch if you want the most protein. It has 57.7g protein per serving.

If sodium matters, Steak - Extra is the lighter sodium pick at 269mg.

Compare as a meal

Open these items in the DiBella's Subs calculator to see combined calories and macros.

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