Nutrition comparison

Steak Sauce vs Albacore Tuna Salad Sub - 14 Inch

Compare calories, protein, carbs, fat, sodium, and fiber for these DiBella's Subs menu items.

Quick answer

Steak Sauce is lowest in calories, while Albacore Tuna Salad Sub - 14 Inch gives the most protein.

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Lowest calories
Steak Sauce
17 kcal
Highest protein
Albacore Tuna Salad Sub - 14 Inch
85.2 g protein
Lowest carbs
Steak Sauce
4.2 g carbs
Lowest sodium
Steak Sauce
199.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Steak Sauce7 Inch Condiments17 kcal0 g4.2 g0 g0 g200 mg
Albacore Tuna Salad Sub - 14 Inch14 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.1,414 kcal85.2 g149.6 g50.4 g9.1 g2,724 mg

Which should you choose?

Choose Steak Sauce if your priority is keeping calories lower. It has 17 calories per serving.

Choose Albacore Tuna Salad Sub - 14 Inch if you want the most protein. It has 85.2g protein per serving.

If sodium matters, Steak Sauce is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the DiBella's Subs calculator to see combined calories and macros.

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