Nutrition comparison

Uncle Louie Sub - 14 Inch vs Albacore Tuna Salad Sub - 14 Inch

Compare calories, protein, carbs, fat, sodium, and fiber for these DiBella's Subs menu items.

Quick answer

Uncle Louie Sub - 14 Inch is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Uncle Louie Sub - 14 Inch
1,245 kcal
Highest protein
Uncle Louie Sub - 14 Inch
86.3 g protein
Lowest carbs
Albacore Tuna Salad Sub - 14 Inch
149.6 g carbs
Lowest sodium
Albacore Tuna Salad Sub - 14 Inch
2,724.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Uncle Louie Sub - 14 Inch14 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.1,245 kcal86.3 g152.7 g27.4 g8.7 g4,069 mg
Albacore Tuna Salad Sub - 14 Inch14 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.1,414 kcal85.2 g149.6 g50.4 g9.1 g2,724 mg

Which should you choose?

Choose Uncle Louie Sub - 14 Inch if your priority is keeping calories lower. It has 1,245 calories per serving.

Choose Uncle Louie Sub - 14 Inch if you want the most protein. It has 86.3g protein per serving.

If sodium matters, Albacore Tuna Salad Sub - 14 Inch is the lighter sodium pick at 2,724mg.

Compare as a meal

Open these items in the DiBella's Subs calculator to see combined calories and macros.

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