Nutrition comparison

Yellow Mustard vs Albacore Tuna Salad Sub - 14 Inch

Compare calories, protein, carbs, fat, sodium, and fiber for these DiBella's Subs menu items.

Quick answer

Yellow Mustard is lowest in calories, while Albacore Tuna Salad Sub - 14 Inch gives the most protein.

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Lowest calories
Yellow Mustard
0 kcal
Highest protein
Albacore Tuna Salad Sub - 14 Inch
85.2 g protein
Lowest carbs
Yellow Mustard
0 g carbs
Lowest sodium
Yellow Mustard
259.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Yellow Mustard14 Inch Condiments0 kcal0 g0 g0 g0 g259 mg
Albacore Tuna Salad Sub - 14 Inch14 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.1,414 kcal85.2 g149.6 g50.4 g9.1 g2,724 mg

Which should you choose?

Choose Yellow Mustard if your priority is keeping calories lower. It has 0 calories per serving.

Choose Albacore Tuna Salad Sub - 14 Inch if you want the most protein. It has 85.2g protein per serving.

If sodium matters, Yellow Mustard is the lighter sodium pick at 259mg.

Compare as a meal

Open these items in the DiBella's Subs calculator to see combined calories and macros.

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