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Last updated: Aug 9, 2026
DiBella's Subs

Buffalo Chicken Sub with Blue Cheese - 5 Inch

5 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.Popular

DiBella's Subs Buffalo Chicken Sub with Blue Cheese - 5 Inch is carb-leaning, with about 48% of macro calories from carb. Each serving has 429 calories, 30.2g protein, 49.9g carbs, and 10.6g fat, making it a stronger fit for high-protein restaurant planning.

1 Sub (216.7g)
Serving Size
216.7 g
Serving Weight
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429
Calories
Per serving
30.2 g
Protein
49.9 g
Carbs
10.6 g
Fat

Nutrition Facts

Amount per serving

Calories429 kcal
% Daily Value*
Total Fat 10.6 g14%
Saturated Fat 2.7 g14%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 1,253 mg54%
Total Carbohydrate 49.9 g18%
Dietary Fiber 2 g7%
Total Sugars 0.7 g—
Protein 30.2 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

429
kcal
Protein30.2 g (29%)
Carbs49.9 g (48%)
Fat10.6 g (23%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate107 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 30.2 g60%
Fiber 2 g7%
Sodium 1,253 mg54%
Sugars 0.7 g—
Saturated Fat 2.7 g14%
How we calculate these values

Diet Compatibility

High protein7/10 protein density from 30.2g protein and 429 calories.Yes
Lower carb49.9g carbs per serving.No
Low fat10.6g total fat per serving.No
High sugar0.7g total sugars per serving.No
High sodium1,253mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 5 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.

View all
Albacore Tuna Salad Sub - 5 Inch406 kcal · 22.2 g proteinAll-American Cheesesteak Sub - 5 Inch556 kcal · 25.1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Chicken Sub with Blue Cheese - 5 Inch has 533 fewer calories than Albacore Tuna Salad Sub - 10 Inch and 27.4g less protein. Compare

Buffalo Chicken Sub with Blue Cheese - 5 Inch has 985 fewer calories than Albacore Tuna Salad Sub - 14 Inch and 55g less protein. Compare

Compare with Albacore Tuna Salad Sub - 10 Inch

Buffalo Chicken Sub with Blue Cheese - 5 Inch Compared With Nearby Items

Compared with Albacore Tuna Salad Sub - 5 Inch, another 5 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated. item at DiBella's Subs, Buffalo Chicken Sub with Blue Cheese - 5 Inch has 23 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Buffalo Chicken Sub with Blue Cheese - 5 Inch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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