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Last updated: Aug 9, 2026

DiBella's Subs

Cheese Sub - 5 Inch

5 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.Popular

DiBella's Subs Cheese Sub - 5 Inch is fat-leaning, with about 43% of macro calories from fat. Each serving has 570 calories, 29.4g protein, 48g carbs, and 25.5g fat, making it a stronger fit for high-protein restaurant planning.

1 Sub (193g)

Serving Size

193 g

Serving Weight

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570

Calories

Per serving

29.4 g

Protein

48 g

Carbs

25.5 g

Fat

Nutrition Facts

Amount per serving

Calories570 kcal

% Daily Value*

Total Fat 25.5 g33%

Saturated Fat 12.1 g60%

Trans Fat 0 g—

Cholesterol 64 mg21%

Sodium 1,219 mg53%

Total Carbohydrate 48 g17%

Dietary Fiber 2 g7%

Total Sugars 0.5 g—

Protein 29.4 g59%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570

kcal

Protein29.4 g (22%)

Carbs48 g (36%)

Fat25.5 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate142 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 29.4 g59%

Fiber 2 g7%

Sodium 1,219 mg53%

Sugars 0.5 g—

Saturated Fat 12.1 g60%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 29.4g protein and 570 calories.Yes

Lower carb48g carbs per serving.No

Low fat25.5g total fat per serving.No

High sugar0.5g total sugars per serving.No

High sodium1,219mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 5 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.

View all

Albacore Tuna Salad Sub - 5 Inch406 kcal · 22.2 g protein All-American Cheesesteak Sub - 5 Inch556 kcal · 25.1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese Sub - 5 Inch has 392 fewer calories than Albacore Tuna Salad Sub - 10 Inch and 28.2g less protein. Compare

Cheese Sub - 5 Inch has 844 fewer calories than Albacore Tuna Salad Sub - 14 Inch and 55.8g less protein. Compare

Albacore Tuna Salad Sub - 10 Inch962 kcal · 57.7 g proteinAlbacore Tuna Salad Sub - 14 Inch1,414 kcal · 85.2 g proteinAlbacore Tuna Salad Sub - 5 Inch406 kcal · 22.2 g proteinAlbacore Tuna Salad Sub - 7 Inch712 kcal · 39.7 g proteinAlbacore Tuna Sub - Kid's313 kcal · 15.9 g proteinAll-American Cheesesteak Sub - 10 Inch1,262 kcal · 63.7 g protein

Compare with Albacore Tuna Salad Sub - 10 Inch

Cheese Sub - 5 Inch Compared With Nearby Items

Compared with All-American Cheesesteak Sub - 5 Inch, another 5 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated. item at DiBella's Subs, Cheese Sub - 5 Inch has 14 more calories than it and 4.4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cheese Sub - 5 Inch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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