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Last updated: Aug 9, 2026
DiBella's Subs

Chicken Cordon Bleu Sub - 5 Inch

5 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.Popular

DiBella's Subs Chicken Cordon Bleu Sub - 5 Inch is carb-leaning, with about 44% of macro calories from carb. Each serving has 471 calories, 36.7g protein, 51g carbs, and 12.1g fat, making it a stronger fit for high-protein restaurant planning.

1 Sub (258g)
Serving Size
258 g
Serving Weight
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471
Calories
Per serving
36.7 g
Protein
51 g
Carbs
12.1 g
Fat

Nutrition Facts

Amount per serving

Calories471 kcal
% Daily Value*
Total Fat 12.1 g16%
Saturated Fat 3.7 g18%
Trans Fat 0 g—
Cholesterol 95 mg32%
Sodium 1,360 mg59%
Total Carbohydrate 51 g19%
Dietary Fiber 2.2 g8%
Total Sugars 1.9 g—
Protein 36.7 g73%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

471
kcal
Protein36.7 g (32%)
Carbs51 g (44%)
Fat12.1 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.8/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 36.7 g73%
Fiber 2.2 g8%
Sodium 1,360 mg59%
Sugars 1.9 g—
Saturated Fat 3.7 g18%
How we calculate these values

Diet Compatibility

High protein7.8/10 protein density from 36.7g protein and 471 calories.Yes
Lower carb51g carbs per serving.No
Low fat12.1g total fat per serving.No
High sugar1.9g total sugars per serving.No
High sodium1,360mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 5 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.

View all
Albacore Tuna Salad Sub - 5 Inch406 kcal · 22.2 g proteinAll-American Cheesesteak Sub - 5 Inch556 kcal · 25.1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Cordon Bleu Sub - 5 Inch has 491 fewer calories than Albacore Tuna Salad Sub - 10 Inch and 20.9g less protein. Compare

Chicken Cordon Bleu Sub - 5 Inch has 943 fewer calories than Albacore Tuna Salad Sub - 14 Inch and 48.5g less protein. Compare

Compare with Albacore Tuna Salad Sub - 10 Inch

Chicken Cordon Bleu Sub - 5 Inch Compared With Nearby Items

Compared with Albacore Tuna Salad Sub - 5 Inch, another 5 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated. item at DiBella's Subs, Chicken Cordon Bleu Sub - 5 Inch has 65 more calories than it and 14.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Cordon Bleu Sub - 5 Inch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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