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Last updated: Aug 9, 2026
DiBella's Subs

Italian Assorted Sub - 14 Inch

14 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.Popular

DiBella's Subs Italian Assorted Sub - 14 Inch is carb-leaning, with about 39% of macro calories from carb. Each serving has 1,632 calories, 94.7g protein, 158.6g carbs, and 68.6g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sub (795.2g)
Serving Size
795.2 g
Serving Weight
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1,632
Calories
Per serving
94.7 g
Protein
158.6 g
Carbs
68.6 g
Fat

Nutrition Facts

Amount per serving

Calories1,632 kcal
% Daily Value*
Total Fat 68.6 g88%
Saturated Fat 26.2 g131%
Trans Fat 0 g—
Cholesterol 258 mg86%
Sodium 6,698 mg291%
Total Carbohydrate 158.6 g58%
Dietary Fiber 8.7 g31%
Total Sugars 9.2 g—
Protein 94.7 g189%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,632
kcal
Protein94.7 g (23%)
Carbs158.6 g (39%)
Fat68.6 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate408 min walk

About 163 minutes of running for these calories.

Key Nutrients

Protein 94.7 g189%
Fiber 8.7 g31%
Sodium 6,698 mg291%
Sugars 9.2 g—
Saturated Fat 26.2 g131%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 94.7g protein and 1,632 calories.Yes
Lower carb158.6g carbs per serving.No
Low fat68.6g total fat per serving.No
High sugar9.2g total sugars per serving.No
High sodium6,698mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 14 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.

View all
Albacore Tuna Salad Sub - 14 Inch1,414 kcal · 85.2 g proteinAll-American Cheesesteak Sub - 14 Inch1,838 kcal · 89.3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Italian Assorted Sub - 14 Inch has 669 more calories than Albacore Tuna Salad Sub - 10 Inch and 37.1g more protein. Compare

Italian Assorted Sub - 14 Inch has 218 more calories than Albacore Tuna Salad Sub - 14 Inch and 9.5g more protein. Compare

Compare with Albacore Tuna Salad Sub - 10 Inch

Italian Assorted Sub - 14 Inch Compared With Nearby Items

Compared with All-American Cheesesteak Sub - 14 Inch, another 14 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated. item at DiBella's Subs, Italian Assorted Sub - 14 Inch has 207 fewer calories than it and 5.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Italian Assorted Sub - 14 Inch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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