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Last updated: Aug 9, 2026
DiBella's Subs

Italian Meatball Sub - 5 Inch

5 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.Popular

DiBella's Subs Italian Meatball Sub - 5 Inch is fat-leaning, with about 42% of macro calories from fat. Each serving has 634 calories, 31.8g protein, 59.6g carbs, and 29.7g fat, making it a stronger fit for high-protein restaurant planning.

1 Sub (284.8g)
Serving Size
284.8 g
Serving Weight
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634
Calories
Per serving
31.8 g
Protein
59.6 g
Carbs
29.7 g
Fat

Nutrition Facts

Amount per serving

Calories634 kcal
% Daily Value*
Total Fat 29.7 g38%
Saturated Fat 10.8 g54%
Trans Fat 0 g—
Cholesterol 72 mg24%
Sodium 1,540 mg67%
Total Carbohydrate 59.6 g22%
Dietary Fiber 4.2 g15%
Total Sugars 4.3 g—
Protein 31.8 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

634
kcal
Protein31.8 g (20%)
Carbs59.6 g (38%)
Fat29.7 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate159 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 31.8 g64%
Fiber 4.2 g15%
Sodium 1,540 mg67%
Sugars 4.3 g—
Saturated Fat 10.8 g54%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 31.8g protein and 634 calories.Yes
Lower carb59.6g carbs per serving.No
Low fat29.7g total fat per serving.No
High sugar4.3g total sugars per serving.No
High sodium1,540mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 5 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.

View all
Albacore Tuna Salad Sub - 5 Inch406 kcal · 22.2 g proteinAll-American Cheesesteak Sub - 5 Inch556 kcal · 25.1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Italian Meatball Sub - 5 Inch has 328 fewer calories than Albacore Tuna Salad Sub - 10 Inch and 25.9g less protein. Compare

Italian Meatball Sub - 5 Inch has 780 fewer calories than Albacore Tuna Salad Sub - 14 Inch and 53.4g less protein. Compare

Compare with Albacore Tuna Salad Sub - 10 Inch

Italian Meatball Sub - 5 Inch Compared With Nearby Items

Compared with All-American Cheesesteak Sub - 5 Inch, another 5 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated. item at DiBella's Subs, Italian Meatball Sub - 5 Inch has 78 more calories than it and 6.7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Italian Meatball Sub - 5 Inch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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