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Last updated: Aug 9, 2026

DiBella's Subs

Oatmeal Raisin Cookie

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DiBella's Subs Oatmeal Raisin Cookie is carb-leaning, with about 59% of macro calories from carb. Each serving has 350 calories, 5g protein, 53g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 Cookie (85g)

Serving Size

85 g

Serving Weight

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350

Calories

Per serving

5 g

Protein

53 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories350 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 230 mg10%

Total Carbohydrate 53 g19%

Dietary Fiber 3 g11%

Total Sugars 28 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350

kcal

Protein5 g (6%)

Carbs53 g (59%)

Fat14 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 3 g11%

Sodium 230 mg10%

Sugars 28 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 5g protein and 350 calories.No

Lower carb53g carbs per serving.No

Low fat14g total fat per serving.No

High sugar28g total sugars per serving.Yes

High sodium230mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Oatmeal Raisin Cookie has 612 fewer calories than Albacore Tuna Salad Sub - 10 Inch and 52.7g less protein. Compare

Oatmeal Raisin Cookie has 1064 fewer calories than Albacore Tuna Salad Sub - 14 Inch and 80.2g less protein. Compare

Albacore Tuna Salad Sub - 10 Inch962 kcal · 57.7 g proteinAlbacore Tuna Salad Sub - 14 Inch1,414 kcal · 85.2 g proteinAlbacore Tuna Salad Sub - 5 Inch406 kcal · 22.2 g proteinAlbacore Tuna Salad Sub - 7 Inch712 kcal · 39.7 g proteinAlbacore Tuna Sub - Kid's313 kcal · 15.9 g proteinAll-American Cheesesteak Sub - 10 Inch1,262 kcal · 63.7 g protein

Compare with Albacore Tuna Salad Sub - 10 Inch

Oatmeal Raisin Cookie Compared With Nearby Items

DiBella's Subs Oatmeal Raisin Cookie is listed in the Cookies category with 350 calories, 5g protein, 53g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Oatmeal Raisin Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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