Last updated: Aug 9, 2026
DiBella's Subs

Old Fashioned Sub - 5 Inch

5 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.Popular

DiBella's Subs Old Fashioned Sub - 5 Inch is carb-leaning, with about 46% of macro calories from carb. Each serving has 459 calories, 26.3g protein, 52g carbs, and 15.9g fat, making it a stronger fit for high-protein restaurant planning.

1 Sub (260g)
Serving Size
260 g
Serving Weight
459
Calories
Per serving
26.3 g
Protein
52 g
Carbs
15.9 g
Fat

Nutrition Facts

Amount per serving

Calories459 kcal
% Daily Value*
Total Fat 15.9 g20%
Saturated Fat 5.9 g30%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 1,562 mg68%
Total Carbohydrate 52 g19%
Dietary Fiber 2.9 g10%
Total Sugars 2.1 g—
Protein 26.3 g53%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

459
kcal
Protein26.3 g (23%)
Carbs52 g (46%)
Fat15.9 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 26.3 g53%
Fiber 2.9 g10%
Sodium 1,562 mg68%
Sugars 2.1 g—
Saturated Fat 5.9 g30%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 26.3g protein and 459 calories.Yes
Lower carb52g carbs per serving.No
Low fat15.9g total fat per serving.No
High sugar2.1g total sugars per serving.No
High sodium1,562mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 5 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.

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Compare with other items

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Quick comparisons

Old Fashioned Sub - 5 Inch has 503 fewer calories than Albacore Tuna Salad Sub - 10 Inch and 31.4g less protein. Compare

Old Fashioned Sub - 5 Inch has 955 fewer calories than Albacore Tuna Salad Sub - 14 Inch and 58.9g less protein. Compare

Compare with Albacore Tuna Salad Sub - 10 Inch

Old Fashioned Sub - 5 Inch Compared With Nearby Items

Compared with Albacore Tuna Salad Sub - 5 Inch, another 5 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated. item at DiBella's Subs, Old Fashioned Sub - 5 Inch has 53 more calories than it and 4.1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Old Fashioned Sub - 5 Inch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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