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Last updated: Aug 9, 2026

DiBella's Subs

Veggie Sub - 14 Inch

14 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.Popular

DiBella's Subs Veggie Sub - 14 Inch is carb-leaning, with about 70% of macro calories from carb. Each serving has 1,017 calories, 36.8g protein, 181.1g carbs, and 18g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sub (1,291g)

Serving Size

1,291 g

Serving Weight

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1,017

Calories

Per serving

36.8 g

Protein

181.1 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories1,017 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 2.9 g15%

Trans Fat 0 g—

Cholesterol 14 mg5%

Sodium 4,557 mg198%

Total Carbohydrate 181.1 g66%

Dietary Fiber 21.6 g77%

Total Sugars 12.9 g—

Protein 36.8 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,017

kcal

Protein36.8 g (14%)

Carbs181.1 g (70%)

Fat18 g (16%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate254 min walk

About 102 minutes of running for these calories.

Key Nutrients

Protein 36.8 g74%

Fiber 21.6 g77%

Sodium 4,557 mg198%

Sugars 12.9 g—

Saturated Fat 2.9 g15%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 36.8g protein and 1,017 calories.No

Lower carb181.1g carbs per serving.No

Low fat18g total fat per serving.No

High sugar12.9g total sugars per serving.No

High sodium4,557mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 14 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.

View all

Albacore Tuna Salad Sub - 14 Inch1,414 kcal · 85.2 g protein All-American Cheesesteak Sub - 14 Inch1,838 kcal · 89.3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie Sub - 14 Inch has 54 more calories than Albacore Tuna Salad Sub - 10 Inch and 20.9g less protein. Compare

Veggie Sub - 14 Inch has 397 fewer calories than Albacore Tuna Salad Sub - 14 Inch and 48.4g less protein. Compare

Albacore Tuna Salad Sub - 10 Inch962 kcal · 57.7 g proteinAlbacore Tuna Salad Sub - 14 Inch1,414 kcal · 85.2 g proteinAlbacore Tuna Salad Sub - 5 Inch406 kcal · 22.2 g proteinAlbacore Tuna Salad Sub - 7 Inch712 kcal · 39.7 g proteinAlbacore Tuna Sub - Kid's313 kcal · 15.9 g proteinAll-American Cheesesteak Sub - 10 Inch1,262 kcal · 63.7 g protein

Compare with Albacore Tuna Salad Sub - 10 Inch

Veggie Sub - 14 Inch Compared With Nearby Items

Compared with Albacore Tuna Salad Sub - 14 Inch, another 14 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated. item at DiBella's Subs, Veggie Sub - 14 Inch has 397 fewer calories than it and 48.4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Veggie Sub - 14 Inch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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