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Last updated: Aug 9, 2026

DiBella's Subs

Veggie Sub - 5 Inch

5 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.Popular

DiBella's Subs Veggie Sub - 5 Inch is carb-leaning, with about 70% of macro calories from carb. Each serving has 349 calories, 12.4g protein, 61.6g carbs, and 6.3g fat, making it a lighter restaurant option to compare with larger meals.

1 Sub (455.6g)

Serving Size

455.6 g

Serving Weight

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349

Calories

Per serving

12.4 g

Protein

61.6 g

Carbs

6.3 g

Fat

Nutrition Facts

Amount per serving

Calories349 kcal

% Daily Value*

Total Fat 6.3 g8%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 7 mg2%

Sodium 1,625 mg71%

Total Carbohydrate 61.6 g22%

Dietary Fiber 7.4 g26%

Total Sugars 4.8 g—

Protein 12.4 g25%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

349

kcal

Protein12.4 g (14%)

Carbs61.6 g (70%)

Fat6.3 g (16%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate87 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 12.4 g25%

Fiber 7.4 g26%

Sodium 1,625 mg71%

Sugars 4.8 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 12.4g protein and 349 calories.No

Lower carb61.6g carbs per serving.No

Low fat6.3g total fat per serving.No

High sugar4.8g total sugars per serving.No

High sodium1,625mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 5 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.

View all

Albacore Tuna Salad Sub - 5 Inch406 kcal · 22.2 g protein All-American Cheesesteak Sub - 5 Inch556 kcal · 25.1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie Sub - 5 Inch has 613 fewer calories than Albacore Tuna Salad Sub - 10 Inch and 45.2g less protein. Compare

Veggie Sub - 5 Inch has 1065 fewer calories than Albacore Tuna Salad Sub - 14 Inch and 72.8g less protein. Compare

Albacore Tuna Salad Sub - 10 Inch962 kcal · 57.7 g proteinAlbacore Tuna Salad Sub - 14 Inch1,414 kcal · 85.2 g proteinAlbacore Tuna Salad Sub - 5 Inch406 kcal · 22.2 g proteinAlbacore Tuna Salad Sub - 7 Inch712 kcal · 39.7 g proteinAlbacore Tuna Sub - Kid's313 kcal · 15.9 g proteinAll-American Cheesesteak Sub - 10 Inch1,262 kcal · 63.7 g protein

Compare with Albacore Tuna Salad Sub - 10 Inch

Veggie Sub - 5 Inch Compared With Nearby Items

Compared with Albacore Tuna Salad Sub - 5 Inch, another 5 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated. item at DiBella's Subs, Veggie Sub - 5 Inch has 56 fewer calories than it and 9.8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Veggie Sub - 5 Inch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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