Nutrition comparison

Baker Bar, Meat Choice Red Hot Pork and Beef Sausage Link vs 12 Piece Rib Platter, Rub Choice Lemon Pepper

Compare calories, protein, carbs, fat, sodium, and fiber for these Dickey's Barbecue Pit menu items.

Quick answer

12 Piece Rib Platter, Rub Choice Lemon Pepper is lowest in calories, while Baker Bar, Meat Choice Red Hot Pork and Beef Sausage Link gives the most protein.

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Lowest calories
12 Piece Rib Platter, Rub Choice Lemon Pepper
9 kcal
Highest protein
Baker Bar, Meat Choice Red Hot Pork and Beef Sausage Link
8 g protein
Lowest carbs
Baker Bar, Meat Choice Red Hot Pork and Beef Sausage Link
1 g carbs
Lowest sodium
Baker Bar, Meat Choice Red Hot Pork and Beef Sausage Link
350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Baker Bar, Meat Choice Red Hot Pork and Beef Sausage LinkCatering Items190 kcal8 g1 g16 g0 g350 mg
12 Piece Rib Platter, Rub Choice Lemon PepperFall Off The Bone Ribs9 kcal0.2 g1.6 g0.2 g0.4 g1,051 mg

Which should you choose?

Choose 12 Piece Rib Platter, Rub Choice Lemon Pepper if your priority is keeping calories lower. It has 9 calories per serving.

Choose Baker Bar, Meat Choice Red Hot Pork and Beef Sausage Link if you want the most protein. It has 8g protein per serving.

If sodium matters, Baker Bar, Meat Choice Red Hot Pork and Beef Sausage Link is the lighter sodium pick at 350mg.

Compare as a meal

Open these items in the Dickey's Barbecue Pit calculator to see combined calories and macros.

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