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Last updated: Aug 9, 2026

Dickey's Barbecue Pit

Baker Bar, Meat Choice Red Hot Pork and Beef Sausage Link

Catering ItemsPopular

Dickey's Barbecue Pit Baker Bar, Meat Choice Red Hot Pork and Beef Sausage Link is fat-leaning, with about 80% of macro calories from fat. Each serving has 190 calories, 8g protein, 1g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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190

Calories

Per serving

8 g

Protein

1 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 350 mg15%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein8 g (18%)

Carbs1 g (2%)

Fat16 g (80%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

18% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 0 g0%

Sodium 350 mg15%

Sugars 1 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 8g protein and 190 calories.No

Lower carb1g carbs per serving.Yes

Low fat16g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium350mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baker Bar, Meat Choice Red Hot Pork and Beef Sausage Link has 186 more calories than 12 Piece Rib Platter, Dill Pickle Slices and 7.9g more protein. Compare

Baker Bar, Meat Choice Red Hot Pork and Beef Sausage Link has 181 more calories than 12 Piece Rib Platter, Rub Choice Lemon Pepper and 7.8g more protein. Compare

12 Piece Rib Platter, Dill Pickle Slices4 kcal · 0.1 g protein12 Piece Rib Platter, Rub Choice Lemon Pepper9 kcal · 0.2 g protein12 Piece Rib Platter, Rub Choice Rib Rub17 kcal · 0 g protein12 Piece Rib Platter, Sauce Choice Buffalo45 kcal · 1.1 g protein12 Piece Rib Platter, Sauce Choice Carolina Barbecue143 kcal · 1.2 g protein12 Piece Rib Platter, Sauce Choice Hot Buffalo58 kcal · 1.2 g protein

Compare with 12 Piece Rib Platter, Dill Pickle Slices

Baker Bar, Meat Choice Red Hot Pork and Beef Sausage Link Compared With Nearby Items

Dickey's Barbecue Pit Baker Bar, Meat Choice Red Hot Pork and Beef Sausage Link is listed in the Catering Items category with 190 calories, 8g protein, 1g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Baker Bar, Meat Choice Red Hot Pork and Beef Sausage Link are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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