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Full Buffet, Choose Two Meats and Three Sides, Meat Choice Ham vs 12 Piece Rib Platter, Rub Choice Lemon Pepper
Compare calories, protein, carbs, fat, sodium, and fiber for these Dickey's Barbecue Pit menu items.
12 Piece Rib Platter, Rub Choice Lemon Pepper is lowest in calories, while Full Buffet, Choose Two Meats and Three Sides, Meat Choice Ham gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Full Buffet, Choose Two Meats and Three Sides, Meat Choice HamCatering Items | 150 kcal | 16 g | 5 g | 6.3 g | 0 g | 1,088 mg |
| 12 Piece Rib Platter, Rub Choice Lemon PepperFall Off The Bone Ribs | 9 kcal | 0.2 g | 1.6 g | 0.2 g | 0.4 g | 1,051 mg |
Which should you choose?
Choose 12 Piece Rib Platter, Rub Choice Lemon Pepper if your priority is keeping calories lower. It has 9 calories per serving.
Choose Full Buffet, Choose Two Meats and Three Sides, Meat Choice Ham if you want the most protein. It has 16g protein per serving.
If sodium matters, 12 Piece Rib Platter, Rub Choice Lemon Pepper is the lighter sodium pick at 1,051mg.
Compare as a meal
Open these items in the Dickey's Barbecue Pit calculator to see combined calories and macros.
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