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Last updated: Aug 9, 2026

Dickey's Barbecue Pit

Full Buffet, Choose Two Meats and Three Sides, Meat Choice Ham

Catering ItemsPopular

Dickey's Barbecue Pit Full Buffet, Choose Two Meats and Three Sides, Meat Choice Ham is protein-leaning, with about 45% of macro calories from protein. Each serving has 150 calories, 16g protein, 5g carbs, and 6.3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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150

Calories

Per serving

16 g

Protein

5 g

Carbs

6.3 g

Fat

Nutrition Facts

Amount per serving

Calories150 kcal

% Daily Value*

Total Fat 6.3 g8%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 56 mg19%

Sodium 1,088 mg47%

Total Carbohydrate 5 g2%

Dietary Fiber 0 g0%

Total Sugars 3.8 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150

kcal

Protein16 g (45%)

Carbs5 g (14%)

Fat6.3 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

45% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 0 g0%

Sodium 1,088 mg47%

Sugars 3.8 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 16g protein and 150 calories.Yes

Lower carb5g carbs per serving.Yes

Low fat6.3g total fat per serving.No

High sugar3.8g total sugars per serving.No

High sodium1,088mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Full Buffet, Choose Two Meats and Three Sides, Meat Choice Ham has 146 more calories than 12 Piece Rib Platter, Dill Pickle Slices and 15.9g more protein. Compare

Full Buffet, Choose Two Meats and Three Sides, Meat Choice Ham has 141 more calories than 12 Piece Rib Platter, Rub Choice Lemon Pepper and 15.8g more protein. Compare

12 Piece Rib Platter, Dill Pickle Slices4 kcal · 0.1 g protein12 Piece Rib Platter, Rub Choice Lemon Pepper9 kcal · 0.2 g protein12 Piece Rib Platter, Rub Choice Rib Rub17 kcal · 0 g protein12 Piece Rib Platter, Sauce Choice Buffalo45 kcal · 1.1 g protein12 Piece Rib Platter, Sauce Choice Carolina Barbecue143 kcal · 1.2 g protein12 Piece Rib Platter, Sauce Choice Hot Buffalo58 kcal · 1.2 g protein

Compare with 12 Piece Rib Platter, Dill Pickle Slices

Full Buffet, Choose Two Meats and Three Sides, Meat Choice Ham Compared With Nearby Items

Dickey's Barbecue Pit Full Buffet, Choose Two Meats and Three Sides, Meat Choice Ham is listed in the Catering Items category with 150 calories, 16g protein, 5g carbs, and 6.3g fat per serving.

Data Source and Methodology

Nutrition values for Full Buffet, Choose Two Meats and Three Sides, Meat Choice Ham are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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