Last updated: Aug 9, 2026
Dickey's Barbecue Pit

Mac and Cheese, Extra Large

Side ItemsPopular

Dickey's Barbecue Pit Mac and Cheese, Extra Large has a relatively balanced macro split: 27% protein, 31% carbs, and 41% fat. Each serving has 239 calories, 21g protein, 24g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
239
Calories
Per serving
21 g
Protein
24 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories239 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 6.3 g32%
Trans Fat 0 g—
Cholesterol 82 mg27%
Sodium 718 mg31%
Total Carbohydrate 24 g9%
Dietary Fiber 2.5 g9%
Total Sugars 3.8 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

239
kcal
Protein21 g (27%)
Carbs24 g (31%)
Fat14 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.8/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 2.5 g9%
Sodium 718 mg31%
Sugars 3.8 g—
Saturated Fat 6.3 g32%
How we calculate these values

Diet Compatibility

High protein8.8/10 protein density from 21g protein and 239 calories.Yes
Lower carb24g carbs per serving.Yes
Low fat14g total fat per serving.No
High sugar3.8g total sugars per serving.No
High sodium718mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mac and Cheese, Extra Large has 235 more calories than 12 Piece Rib Platter, Dill Pickle Slices and 20.9g more protein. Compare

Mac and Cheese, Extra Large has 230 more calories than 12 Piece Rib Platter, Rub Choice Lemon Pepper and 20.8g more protein. Compare

Compare with 12 Piece Rib Platter, Dill Pickle Slices

Mac and Cheese, Extra Large Compared With Nearby Items

Dickey's Barbecue Pit Mac and Cheese, Extra Large is listed in the Side Items category with 239 calories, 21g protein, 24g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Mac and Cheese, Extra Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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