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Last updated: Aug 9, 2026

Dickey's Barbecue Pit

One Meat Plate, Choose One Meat and Two Sides, Meat Choice Smoked Beef Brisket

PlatesPopular

Dickey's Barbecue Pit One Meat Plate, Choose One Meat and Two Sides, Meat Choice Smoked Beef Brisket is fat-leaning, with about 69% of macro calories from fat. Each serving has 431 calories, 32g protein, 0.7g carbs, and 32g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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431

Calories

Per serving

32 g

Protein

0.7 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories431 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 116 mg39%

Sodium 651 mg28%

Total Carbohydrate 0.7 g0%

Dietary Fiber 0.3 g1%

Total Sugars 0 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

431

kcal

Protein32 g (31%)

Carbs0.7 g (1%)

Fat32 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.4/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 0.3 g1%

Sodium 651 mg28%

Sugars 0 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein7.4/10 protein density from 32g protein and 431 calories.Yes

Lower carb0.7g carbs per serving.Yes

Low fat32g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium651mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

One Meat Plate, Choose One Meat and Two Sides, Meat Choice Smoked Beef Brisket has 427 more calories than 12 Piece Rib Platter, Dill Pickle Slices and 31.9g more protein. Compare

One Meat Plate, Choose One Meat and Two Sides, Meat Choice Smoked Beef Brisket has 422 more calories than 12 Piece Rib Platter, Rub Choice Lemon Pepper and 31.8g more protein. Compare

12 Piece Rib Platter, Dill Pickle Slices4 kcal · 0.1 g protein12 Piece Rib Platter, Rub Choice Lemon Pepper9 kcal · 0.2 g protein12 Piece Rib Platter, Rub Choice Rib Rub17 kcal · 0 g protein12 Piece Rib Platter, Sauce Choice Buffalo45 kcal · 1.1 g protein12 Piece Rib Platter, Sauce Choice Carolina Barbecue143 kcal · 1.2 g protein12 Piece Rib Platter, Sauce Choice Hot Buffalo58 kcal · 1.2 g protein

Compare with 12 Piece Rib Platter, Dill Pickle Slices

One Meat Plate, Choose One Meat and Two Sides, Meat Choice Smoked Beef Brisket Compared With Nearby Items

Dickey's Barbecue Pit One Meat Plate, Choose One Meat and Two Sides, Meat Choice Smoked Beef Brisket is listed in the Plates category with 431 calories, 32g protein, 0.7g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for One Meat Plate, Choose One Meat and Two Sides, Meat Choice Smoked Beef Brisket are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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