Nutrition comparison

Alex's Quesadillas vs Chicken & Dumplings In A Crockpot, 1.5 Cups

Compare calories, protein, carbs, fat, sodium, and fiber for these Dining with Darcy menu items.

Quick answer

Chicken & Dumplings In A Crockpot, 1.5 Cups is lowest in calories, while Alex's Quesadillas gives the most protein.

Add all to calculator
Lowest calories
Chicken & Dumplings In A Crockpot, 1.5 Cups
335 kcal
Highest protein
Alex's Quesadillas
52 g protein
Lowest carbs
Alex's Quesadillas
29 g carbs
Lowest sodium
Alex's Quesadillas
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Alex's QuesadillasMenu419 kcal52 g29 g11 g0 g0 mg
Chicken & Dumplings In A Crockpot, 1.5 CupsMenu335 kcal18 g34 g14 g0 g0 mg

Which should you choose?

Choose Chicken & Dumplings In A Crockpot, 1.5 Cups if your priority is keeping calories lower. It has 335 calories per serving.

Choose Alex's Quesadillas if you want the most protein. It has 52g protein per serving.

If sodium matters, Alex's Quesadillas is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Dining with Darcy calculator to see combined calories and macros.

Open calculator