Nutrition comparison

Alex's Quesadillas vs Chicken & Dumplings in a Crockpot, 6 Servings

Compare calories, protein, carbs, fat, sodium, and fiber for these Dining with Darcy menu items.

Quick answer

Alex's Quesadillas is lowest in calories, while Chicken & Dumplings in a Crockpot, 6 Servings gives the most protein.

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Lowest calories
Alex's Quesadillas
419 kcal
Highest protein
Chicken & Dumplings in a Crockpot, 6 Servings
108 g protein
Lowest carbs
Alex's Quesadillas
29 g carbs
Lowest sodium
Alex's Quesadillas
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Alex's QuesadillasMenu419 kcal52 g29 g11 g0 g0 mg
Chicken & Dumplings in a Crockpot, 6 ServingsMenu2,010 kcal108 g204 g84 g0 g0 mg

Which should you choose?

Choose Alex's Quesadillas if your priority is keeping calories lower. It has 419 calories per serving.

Choose Chicken & Dumplings in a Crockpot, 6 Servings if you want the most protein. It has 108g protein per serving.

If sodium matters, Alex's Quesadillas is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Dining with Darcy calculator to see combined calories and macros.

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