Nutrition comparison

Chicken & Dumplings in a Crockpot, 6 Servings vs Alex's Quesadillas

Compare calories, protein, carbs, fat, sodium, and fiber for these Dining with Darcy menu items.

Quick answer

Alex's Quesadillas is lowest in calories, while Chicken & Dumplings in a Crockpot, 6 Servings gives the most protein.

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Lowest calories
Alex's Quesadillas
419 kcal
Highest protein
Chicken & Dumplings in a Crockpot, 6 Servings
108 g protein
Lowest carbs
Alex's Quesadillas
29 g carbs
Lowest sodium
Chicken & Dumplings in a Crockpot, 6 Servings
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken & Dumplings in a Crockpot, 6 ServingsMenu2,010 kcal108 g204 g84 g0 g0 mg
Alex's QuesadillasMenu419 kcal52 g29 g11 g0 g0 mg

Which should you choose?

Choose Alex's Quesadillas if your priority is keeping calories lower. It has 419 calories per serving.

Choose Chicken & Dumplings in a Crockpot, 6 Servings if you want the most protein. It has 108g protein per serving.

If sodium matters, Chicken & Dumplings in a Crockpot, 6 Servings is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Dining with Darcy calculator to see combined calories and macros.

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