Nutrition comparison

Egg Muffins for Breakfast, 12 Egg Muffins vs Chicken & Dumplings In A Crockpot, 1.5 Cups

Compare calories, protein, carbs, fat, sodium, and fiber for these Dining with Darcy menu items.

Quick answer

Chicken & Dumplings In A Crockpot, 1.5 Cups is lowest in calories, while Egg Muffins for Breakfast, 12 Egg Muffins gives the most protein.

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Lowest calories
Chicken & Dumplings In A Crockpot, 1.5 Cups
335 kcal
Highest protein
Egg Muffins for Breakfast, 12 Egg Muffins
72 g protein
Lowest carbs
Egg Muffins for Breakfast, 12 Egg Muffins
15 g carbs
Lowest sodium
Egg Muffins for Breakfast, 12 Egg Muffins
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Egg Muffins for Breakfast, 12 Egg MuffinsMenu690 kcal72 g15 g36 g0 g0 mg
Chicken & Dumplings In A Crockpot, 1.5 CupsMenu335 kcal18 g34 g14 g0 g0 mg

Which should you choose?

Choose Chicken & Dumplings In A Crockpot, 1.5 Cups if your priority is keeping calories lower. It has 335 calories per serving.

Choose Egg Muffins for Breakfast, 12 Egg Muffins if you want the most protein. It has 72g protein per serving.

If sodium matters, Egg Muffins for Breakfast, 12 Egg Muffins is the lighter sodium pick at 0mg.

Compare as a meal

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