Egg Muffins for Breakfast, 2 Egg Muffins vs Chicken & Dumplings In A Crockpot, 1.5 Cups

Compare calories, protein, carbs, fat, sodium, and fiber for these Dining with Darcy menu items.

Quick answer

Egg Muffins for Breakfast, 2 Egg Muffins is lowest in calories, while Chicken & Dumplings In A Crockpot, 1.5 Cups gives the most protein.

Lowest calories

Egg Muffins for Breakfast, 2 Egg Muffins

115 kcal

Highest protein

Chicken & Dumplings In A Crockpot, 1.5 Cups

18 g protein

Lowest carbs

Egg Muffins for Breakfast, 2 Egg Muffins

2.5 g carbs

Lowest sodium

Egg Muffins for Breakfast, 2 Egg Muffins

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Egg Muffins for Breakfast, 2 Egg MuffinsMenu	115 kcal	12 g	2.5 g	6 g	0 g	0 mg
Chicken & Dumplings In A Crockpot, 1.5 CupsMenu	335 kcal	18 g	34 g	14 g	0 g	0 mg

Choose Egg Muffins for Breakfast, 2 Egg Muffins if your priority is keeping calories lower. It has 115 calories per serving.

Choose Chicken & Dumplings In A Crockpot, 1.5 Cups if you want the most protein. It has 18g protein per serving.

If sodium matters, Egg Muffins for Breakfast, 2 Egg Muffins is the lighter sodium pick at 0mg.

Open these items in the Dining with Darcy calculator to see combined calories and macros.