Nutrition comparison

Flatbread Pizza (Onions, Peppers, Mushrooms, Turkey Sausage), 1/5 Pizza vs Chicken & Dumplings In A Crockpot, 1.5 Cups

Compare calories, protein, carbs, fat, sodium, and fiber for these Dining with Darcy menu items.

Quick answer

Chicken & Dumplings In A Crockpot, 1.5 Cups is lowest in calories, while Flatbread Pizza (Onions, Peppers, Mushrooms, Turkey Sausage), 1/5 Pizza gives the most protein.

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Lowest calories
Chicken & Dumplings In A Crockpot, 1.5 Cups
335 kcal
Highest protein
Flatbread Pizza (Onions, Peppers, Mushrooms, Turkey Sausage), 1/5 Pizza
21 g protein
Lowest carbs
Flatbread Pizza (Onions, Peppers, Mushrooms, Turkey Sausage), 1/5 Pizza
31 g carbs
Lowest sodium
Flatbread Pizza (Onions, Peppers, Mushrooms, Turkey Sausage), 1/5 Pizza
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Flatbread Pizza (Onions, Peppers, Mushrooms, Turkey Sausage), 1/5 PizzaMenu353 kcal21 g31 g15 g0 g0 mg
Chicken & Dumplings In A Crockpot, 1.5 CupsMenu335 kcal18 g34 g14 g0 g0 mg

Which should you choose?

Choose Chicken & Dumplings In A Crockpot, 1.5 Cups if your priority is keeping calories lower. It has 335 calories per serving.

Choose Flatbread Pizza (Onions, Peppers, Mushrooms, Turkey Sausage), 1/5 Pizza if you want the most protein. It has 21g protein per serving.

If sodium matters, Flatbread Pizza (Onions, Peppers, Mushrooms, Turkey Sausage), 1/5 Pizza is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Dining with Darcy calculator to see combined calories and macros.

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