Flatbread Pizza (Onions, Peppers, Mushrooms, Turkey Sausage), Whole Pizza vs Alex's Quesadillas

Compare calories, protein, carbs, fat, sodium, and fiber for these Dining with Darcy menu items.

Quick answer

Alex's Quesadillas is lowest in calories, while Flatbread Pizza (Onions, Peppers, Mushrooms, Turkey Sausage), Whole Pizza gives the most protein.

Lowest calories

Alex's Quesadillas

419 kcal

Highest protein

Flatbread Pizza (Onions, Peppers, Mushrooms, Turkey Sausage), Whole Pizza

105 g protein

Lowest carbs

Alex's Quesadillas

29 g carbs

Lowest sodium

Flatbread Pizza (Onions, Peppers, Mushrooms, Turkey Sausage), Whole Pizza

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Flatbread Pizza (Onions, Peppers, Mushrooms, Turkey Sausage), Whole PizzaMenu	1,765 kcal	105 g	155 g	75 g	0 g	0 mg
Alex's QuesadillasMenu	419 kcal	52 g	29 g	11 g	0 g	0 mg

Choose Alex's Quesadillas if your priority is keeping calories lower. It has 419 calories per serving.

Choose Flatbread Pizza (Onions, Peppers, Mushrooms, Turkey Sausage), Whole Pizza if you want the most protein. It has 105g protein per serving.

If sodium matters, Flatbread Pizza (Onions, Peppers, Mushrooms, Turkey Sausage), Whole Pizza is the lighter sodium pick at 0mg.

Open these items in the Dining with Darcy calculator to see combined calories and macros.