Nutrition comparison

Homemade Sweet Potato Fries vs Chicken & Dumplings In A Crockpot, 1.5 Cups

Compare calories, protein, carbs, fat, sodium, and fiber for these Dining with Darcy menu items.

Quick answer

Homemade Sweet Potato Fries is lowest in calories, while Chicken & Dumplings In A Crockpot, 1.5 Cups gives the most protein.

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Lowest calories
Homemade Sweet Potato Fries
281 kcal
Highest protein
Chicken & Dumplings In A Crockpot, 1.5 Cups
18 g protein
Lowest carbs
Chicken & Dumplings In A Crockpot, 1.5 Cups
34 g carbs
Lowest sodium
Homemade Sweet Potato Fries
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Homemade Sweet Potato FriesMenu281 kcal4 g37 g13 g0 g0 mg
Chicken & Dumplings In A Crockpot, 1.5 CupsMenu335 kcal18 g34 g14 g0 g0 mg

Which should you choose?

Choose Homemade Sweet Potato Fries if your priority is keeping calories lower. It has 281 calories per serving.

Choose Chicken & Dumplings In A Crockpot, 1.5 Cups if you want the most protein. It has 18g protein per serving.

If sodium matters, Homemade Sweet Potato Fries is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Dining with Darcy calculator to see combined calories and macros.

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