Level-1 Protein Cookies, 1 Cookie vs Alex's Quesadillas

Compare calories, protein, carbs, fat, sodium, and fiber for these Dining with Darcy menu items.

Quick answer

Level-1 Protein Cookies, 1 Cookie is lowest in calories, while Alex's Quesadillas gives the most protein.

Lowest calories

Level-1 Protein Cookies, 1 Cookie

60 kcal

Highest protein

Alex's Quesadillas

52 g protein

Lowest carbs

Level-1 Protein Cookies, 1 Cookie

9 g carbs

Lowest sodium

Level-1 Protein Cookies, 1 Cookie

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Level-1 Protein Cookies, 1 CookieMenu	60 kcal	3 g	9 g	1.5 g	0 g	0 mg
Alex's QuesadillasMenu	419 kcal	52 g	29 g	11 g	0 g	0 mg

Choose Level-1 Protein Cookies, 1 Cookie if your priority is keeping calories lower. It has 60 calories per serving.

Choose Alex's Quesadillas if you want the most protein. It has 52g protein per serving.

If sodium matters, Level-1 Protein Cookies, 1 Cookie is the lighter sodium pick at 0mg.

Open these items in the Dining with Darcy calculator to see combined calories and macros.