Level-1 Protein Pancakes vs Alex's Quesadillas

Compare calories, protein, carbs, fat, sodium, and fiber for these Dining with Darcy menu items.

Quick answer

Level-1 Protein Pancakes is lowest in calories, while Alex's Quesadillas gives the most protein.

Lowest calories

Level-1 Protein Pancakes

347 kcal

Highest protein

Alex's Quesadillas

52 g protein

Lowest carbs

Alex's Quesadillas

29 g carbs

Lowest sodium

Level-1 Protein Pancakes

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Level-1 Protein PancakesMenu	347 kcal	28 g	46 g	5 g	0 g	0 mg
Alex's QuesadillasMenu	419 kcal	52 g	29 g	11 g	0 g	0 mg

Choose Level-1 Protein Pancakes if your priority is keeping calories lower. It has 347 calories per serving.

Choose Alex's Quesadillas if you want the most protein. It has 52g protein per serving.

If sodium matters, Level-1 Protein Pancakes is the lighter sodium pick at 0mg.

Open these items in the Dining with Darcy calculator to see combined calories and macros.