Nutrition comparison

Level-1 Pumpkin Muffins with Chocolate Chips, 12 Muffins vs Alex's Quesadillas

Compare calories, protein, carbs, fat, sodium, and fiber for these Dining with Darcy menu items.

Quick answer

Alex's Quesadillas is lowest in calories, while Level-1 Pumpkin Muffins with Chocolate Chips, 12 Muffins gives the most protein.

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Lowest calories
Alex's Quesadillas
419 kcal
Highest protein
Level-1 Pumpkin Muffins with Chocolate Chips, 12 Muffins
72 g protein
Lowest carbs
Alex's Quesadillas
29 g carbs
Lowest sodium
Level-1 Pumpkin Muffins with Chocolate Chips, 12 Muffins
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Level-1 Pumpkin Muffins with Chocolate Chips, 12 MuffinsMenu960 kcal72 g120 g24 g0 g0 mg
Alex's QuesadillasMenu419 kcal52 g29 g11 g0 g0 mg

Which should you choose?

Choose Alex's Quesadillas if your priority is keeping calories lower. It has 419 calories per serving.

Choose Level-1 Pumpkin Muffins with Chocolate Chips, 12 Muffins if you want the most protein. It has 72g protein per serving.

If sodium matters, Level-1 Pumpkin Muffins with Chocolate Chips, 12 Muffins is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Dining with Darcy calculator to see combined calories and macros.

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