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Nutrition comparison
Salmon, Asparagus & Smashed Baby Potatoes vs Chicken & Dumplings In A Crockpot, 1.5 Cups
Compare calories, protein, carbs, fat, sodium, and fiber for these Dining with Darcy menu items.
Quick answer
Chicken & Dumplings In A Crockpot, 1.5 Cups is lowest in calories, while Salmon, Asparagus & Smashed Baby Potatoes gives the most protein.
Add all to calculatorLowest calories
Chicken & Dumplings In A Crockpot, 1.5 Cups
335 kcal
Highest protein
Salmon, Asparagus & Smashed Baby Potatoes
22 g protein
Lowest carbs
Salmon, Asparagus & Smashed Baby Potatoes
19 g carbs
Lowest sodium
Salmon, Asparagus & Smashed Baby Potatoes
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salmon, Asparagus & Smashed Baby PotatoesMenu | 338 kcal | 22 g | 19 g | 20 g | 0 g | 0 mg |
| Chicken & Dumplings In A Crockpot, 1.5 CupsMenu | 335 kcal | 18 g | 34 g | 14 g | 0 g | 0 mg |
Which should you choose?
Choose Chicken & Dumplings In A Crockpot, 1.5 Cups if your priority is keeping calories lower. It has 335 calories per serving.
Choose Salmon, Asparagus & Smashed Baby Potatoes if you want the most protein. It has 22g protein per serving.
If sodium matters, Salmon, Asparagus & Smashed Baby Potatoes is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Dining with Darcy calculator to see combined calories and macros.
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