Nutrition comparison

Apple Juice vs 10" Italian (Ham, Pepperoni & Genoa Salami)

Compare calories, protein, carbs, fat, sodium, and fiber for these Dion's Pizza menu items.

Quick answer

Apple Juice is lowest in calories, while 10" Italian (Ham, Pepperoni & Genoa Salami) gives the most protein.

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Lowest calories
Apple Juice
60 kcal
Highest protein
10" Italian (Ham, Pepperoni & Genoa Salami)
47.8 g protein
Lowest carbs
Apple Juice
16 g carbs
Lowest sodium
Apple Juice
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Apple JuiceDrinks60 kcal0 g16 g0 g0 g5 mg
10" Italian (Ham, Pepperoni & Genoa Salami)10" Sub1,101 kcal47.8 g78.1 g45.5 g9.9 g3,863 mg

Which should you choose?

Choose Apple Juice if your priority is keeping calories lower. It has 60 calories per serving.

Choose 10" Italian (Ham, Pepperoni & Genoa Salami) if you want the most protein. It has 47.8g protein per serving.

If sodium matters, Apple Juice is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Dion's Pizza calculator to see combined calories and macros.

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