Nutrition comparison

Bacon - Gourmet 10" vs 10" Ham & Swiss

Compare calories, protein, carbs, fat, sodium, and fiber for these Dion's Pizza menu items.

Quick answer

Bacon - Gourmet 10" is lowest in calories, while 10" Ham & Swiss gives the most protein.

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Lowest calories
Bacon - Gourmet 10"
30 kcal
Highest protein
10" Ham & Swiss
59 g protein
Lowest carbs
Bacon - Gourmet 10"
0.2 g carbs
Lowest sodium
Bacon - Gourmet 10"
162 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bacon - Gourmet 10"10" Gourmet Slice Meat Toppings Make Your Own Pizza-Gourmet (One Slice From 10")30 kcal2.5 g0.2 g2.3 g0 g162 mg
10" Ham & Swiss10" Sub940 kcal59 g78 g23.5 g7 g3,045 mg

Which should you choose?

Choose Bacon - Gourmet 10" if your priority is keeping calories lower. It has 30 calories per serving.

Choose 10" Ham & Swiss if you want the most protein. It has 59g protein per serving.

If sodium matters, Bacon - Gourmet 10" is the lighter sodium pick at 162mg.

Compare as a meal

Open these items in the Dion's Pizza calculator to see combined calories and macros.

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