Nutrition comparison

Bacon - Medium 14" vs 10" Ham & Swiss

Compare calories, protein, carbs, fat, sodium, and fiber for these Dion's Pizza menu items.

Quick answer

Bacon - Medium 14" is lowest in calories, while 10" Ham & Swiss gives the most protein.

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Lowest calories
Bacon - Medium 14"
36 kcal
Highest protein
10" Ham & Swiss
59 g protein
Lowest carbs
Bacon - Medium 14"
0.2 g carbs
Lowest sodium
Bacon - Medium 14"
194.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bacon - Medium 14"Medium 14" Slice Meat Toppings Make Your Own Pizza-Medium (One Slice From 14")36 kcal3 g0.2 g2.7 g0 g194 mg
10" Ham & Swiss10" Sub940 kcal59 g78 g23.5 g7 g3,045 mg

Which should you choose?

Choose Bacon - Medium 14" if your priority is keeping calories lower. It has 36 calories per serving.

Choose 10" Ham & Swiss if you want the most protein. It has 59g protein per serving.

If sodium matters, Bacon - Medium 14" is the lighter sodium pick at 194mg.

Compare as a meal

Open these items in the Dion's Pizza calculator to see combined calories and macros.

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